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April 6, 2014

Monday 7 April

WODBy Eli BraceApril 6, 2014Leave a comment

Strength Overhead Squat 5X5 WOD ‘Daniel’ 50 Pull Ups Run 400m 21 Thrusters 43/30kg Run 800m 21 Thrusters 43/30kg Run 400m 50 Pull Ups

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