Skip to content
Crossfit Ennis
The Sport of Fitness
Crossfit Ennis
  • Home
    • About Us
  • What is CrossFit?
    • Getting Started
    • F.A.Q.
    • What to Expect
  • Membership
  • Image Gallery
  • WOD Archive
  • Contact
  • 42-Day Body Tranformation Challenge
  • Home
    • About Us
  • What is CrossFit?
    • Getting Started
    • F.A.Q.
    • What to Expect
  • Membership
  • Image Gallery
  • WOD Archive
  • Contact
  • 42-Day Body Tranformation Challenge

April 8, 2014

Wednesday 9 April

WODBy Eli BraceApril 8, 2014Leave a comment

Strength Sled push Tyre Flipping WOD 21/15/9 Toes to Bar Front Squat 60/40kg Double Unders

Crossfit Ennis
Copyright 2024 Crossfit Ennis

Privacy Policy
Terms & Conditions
Cookie Policy

Go to Top