Thursday 25 September 2014
Strength Deadlift- Test 1rm WOD ’25 KB Swing Buy In’ 18/15/12/9 Deadlift 80/50kg Box Jump Over 24/20′ ’25 KB Swing Buy Out’
Crossfit Ennis
The Sport of Fitness
Strength Deadlift- Test 1rm WOD ’25 KB Swing Buy In’ 18/15/12/9 Deadlift 80/50kg Box Jump Over 24/20′ ’25 KB Swing Buy Out’