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January 6, 2015

Wednesday 7 January 2015

WODBy Eli BraceJanuary 6, 2015Leave a comment

Strength/Skill Deadlift(week 1 of 6)   WOD Emom 20mins 8 KB Swings 24/16kg(odd) 5 Burpees/5 T2B(even)

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