Tuesday 24 February 2015
Skill Power Snatch WOD 15min Amrap 1 Squat Clean 2 Front Squat 1 Split/Push Jerk Keep weight light, focus on technique No Scoring
Skill Power Snatch WOD 15min Amrap 1 Squat Clean 2 Front Squat 1 Split/Push Jerk Keep weight light, focus on technique No Scoring