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March 31, 2015

Wednesday 1 April

WODBy Eli BraceMarch 31, 2015Leave a comment

Strength Back Squat Establish 1 Rm   WOD 12 Min Amrap 15 Box Jumps 24/20″ 12 Med Ball Cleans 20/14lbs 9 Wall Balls 20/14lbs

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