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August 20, 2015

Friday 21 August 2015

WODBy Eli BraceAugust 20, 2015Leave a comment

Mobility 10 Mins   WOD-Partner 12 Burpees 12 Thrusters 40/30kg 12 Burpees 12 Power Snatch 40/30kg 12 Burpees 12 Hang Squat Cleans 40/30kg 12 Burpees 12 OHS 40/30kg

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