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August 21, 2015

Saturday 22 August 2015

Uncategorized, WODBy Eli BraceAugust 21, 2015Leave a comment

Mobility 10 Mins   WOD- Teams of 3 100 Deadlifts 60/40kg 80 Power Cleans 60/40kg 60 Front Squats 60/40kg 40 Jerks 60/40kg 20 Thrusters 60/40kg   1 Work, 1 Rest, 1 Skipping

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