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January 17, 2016

Monday 18 January 2016

WODBy Eli BraceJanuary 17, 2016Leave a comment

Strength Front Squat 5X5 @ 70%   WOD 15 Min Amrap 10 Hang Clean 50/30kg 10 Box Jumps 24/20′ 5 Burpees

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