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February 19, 2016

Friday 19 February 2016

WODBy Eli BraceFebruary 19, 2016Leave a comment

Mobility 10 Mins   WOD 10 Mins 100 Back squats 20/15kg In remaining time Run   Rest 5 Mins   5 Rounds 10 Burpees 10 Push Press 40/25kg  

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