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February 24, 2016

Thursday 25 February 2016

WODBy Eli BraceFebruary 24, 2016Leave a comment

Skill Double Unders X 400 ‘or’ 10 Mins Practice   WOD 50 Pull Ups 40 Sit Ups 30 Hang Cleans 40/25kg 20 Lunges 40/25kg 10 Thrusters 40/25kg

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