Tuesday 8 March 2016
Skill Power Snatch WOD 20 Min Amrap 10 Burpees 1 Bear Complex AHAP (1 Power Clean,1 Front Squat,1 Push Press,1 Back squat,1 Push Press)
Skill Power Snatch WOD 20 Min Amrap 10 Burpees 1 Bear Complex AHAP (1 Power Clean,1 Front Squat,1 Push Press,1 Back squat,1 Push Press)