Skip to content
Crossfit Ennis
The Sport of Fitness
Crossfit Ennis
  • Home
    • About Us
  • What is CrossFit?
    • Getting Started
    • F.A.Q.
    • What to Expect
  • Membership
  • Image Gallery
  • WOD Archive
  • Contact
  • 42-Day Body Tranformation Challenge
  • Home
    • About Us
  • What is CrossFit?
    • Getting Started
    • F.A.Q.
    • What to Expect
  • Membership
  • Image Gallery
  • WOD Archive
  • Contact
  • 42-Day Body Tranformation Challenge

April 1, 2016

Saturday 2 April 2016

Uncategorized, WODBy Eli BraceApril 1, 2016Leave a comment

Mobility 10 Mins   Hero Wod – ‘Murph’ Run 1 Mile 100 Pull Ups 200 Push Ups 300 Squats Run 1 Mile

Crossfit Ennis
Copyright 2024 Crossfit Ennis

Privacy Policy
Terms & Conditions
Cookie Policy

Go to Top