July 10, 2017

Tuesday 11 July 2017

Strength C2B 6×3 Weighted 0:00, 2:30, 5:00, 7:30, 10:00, 12:30 * WOD 15min AMRAP 20 T2B 15 OHS 60/42.5kg 120 DU’s * PEAK Deadlift 3×5@72.5% of 1RM 3×3@77.5% of 1RM NOTE: Slightly heavier than last week