Mobility 15mins WOD- Partner ‘Jack’- 20min Amrap 10 Push Press 50/35kg 10 KB Swings 24/16kg 10 Box Jumps 24/20″ November 13, 2014Leave a comment Share this post Share on FacebookShare on Facebook TweetShare on Twitter Post navigationPreviousPrevious post:Thursday 13 NovemberNextNext post:Saturday 15 November 2014Related postsFriday 13 March 2020March 12, 2020Thursday 12 March 2020March 11, 2020Wednesday 11 March 2020March 11, 2020Tuesday 25 February 2020February 24, 2020Monday 24 February 2020February 23, 2020Friday 21 February 2020February 20, 2020