Strength Front Squat 5X5 @ 70% WOD 15 Min Amrap 10 Hang Clean 50/30kg 10 Box Jumps 24/20′ 5 Burpees January 17, 2016Leave a comment Share this post Share on FacebookShare on Facebook TweetShare on Twitter Post navigationPreviousPrevious post:Saturday 16 January 2016NextNext post:Tuesday 19 January 2016Related postsFriday 13 March 2020March 12, 2020Thursday 12 March 2020March 11, 2020Wednesday 11 March 2020March 11, 2020Tuesday 25 February 2020February 24, 2020Monday 24 February 2020February 23, 2020Friday 21 February 2020February 20, 2020
