Monday 25 April 2016

wod2

Strength

Back Squat 5X5 @ 75%

WOD- Partner

21-15-9

KB Snatch Right Arm 24/16kg

Box Jumps 24/20′

KB Snatch Left Arm 24/16kg

Box Jumps 24/20′

April 24, 2016 Leave a comment

Leave a Reply Cancel reply

You must be logged in to post a comment.