WOD Open Workout 14.5
21 Thrusters 43/30kg
21 Bar Facing Burpees
18 Thrusters 43/30kg
18 Bar Facing Burpees
15 Thrusters 43/30kg
15 Bar Facing Burpees
12 Thrusters 43/30kg
12 Bar Facing Burpees
9 Thrusters 43/30kg
9 Bar Facing Burpees
6 Thrusters 43/30kg
6 Bar Facing Burpees
3 Thrusters 43/30kg
3 Bar Facing Burpees
Alternate Workout on Board fot those who already completed 14.5
