Saturday 21 November 2015

wod2

Moblity 10 Mins

WOD- Partner

400m Run

50 Wall Balls 20/14lbs

400m Run

50 Burpees

400m Run

50 Push Press 40/25kg

400m Run

50 T2B

400m Run

50 Thrusters 40/25kg

November 20, 2015 Leave a comment

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