Saturday 22 August 2015

Mobility 10 Mins

WOD- Teams of 3

100 Deadlifts 60/40kg

80 Power Cleans 60/40kg

60 Front Squats 60/40kg

40 Jerks 60/40kg

20 Thrusters 60/40kg

1 Work, 1 Rest, 1 Skipping