Mobility 10 Mins
WOD
30 min AMRAP
In Partners
200m Run
20 Kettlebell Swings
20 Sit ups
200m Run
20 Kettlebell Goblet Squats
20 Sit Ups
200mRun
20 Kettlebell S2O
20 Sit Ups
*Swap partners every exercise
* 120 reps per rounds
