Strength
Re Test Bench Press 1 Rm
WOD
15 Min Amrap
12 Push Press 40/25kg
12 Power Snatch 40/25kg
12 Back Squat 40/25kg
Crossfit Ennis
The Sport of Fitness
Strength
Re Test Bench Press 1 Rm
WOD
15 Min Amrap
12 Push Press 40/25kg
12 Power Snatch 40/25kg
12 Back Squat 40/25kg
