Gymnastics
Strict Pull Up
4×3 Strict C2B + 4 Pull Ups + 7 Ring Rows
Rest 2 mins between round
*
WOD
15 Min AMRAP
3 Full Snatch
6 Strict HSPU
18/14 Cal Row
@60/42.5
*
PEAK
Snatch
Work up to a heavy single.
Once you miss a weight 3 times you’re done for the day.
*Compare to 6 March
