Skill
Power Snatch
WOD
15min Amrap
1 Squat Clean
2 Front Squat
1 Split/Push Jerk
Keep weight light, focus on technique
No Scoring
Crossfit Ennis
The Sport of Fitness
Skill
Power Snatch
WOD
15min Amrap
1 Squat Clean
2 Front Squat
1 Split/Push Jerk
Keep weight light, focus on technique
No Scoring
