Strength Overhead Squat 5X5 @ 50% 3Rm WOD 5 Rounds for Time 30 DUs/90 Skips 10 Thrusters 45/30kg February 24, 2015Leave a comment Share this post Share on FacebookShare on Facebook TweetShare on Twitter Post navigationPreviousPrevious post:Tuesday 24 February 2015NextNext post:Thursday 26 february 2015Related postsFriday 13 March 2020March 12, 2020Thursday 12 March 2020March 11, 2020Wednesday 11 March 2020March 11, 2020Tuesday 25 February 2020February 24, 2020Monday 24 February 2020February 23, 2020Friday 21 February 2020February 20, 2020
