Skill 400 DU’s or 10 Mins Practice WOD 5 Rounds for Time 21 KB Swings 24/16kg 21 Push Ups 21 Sit Ups November 24, 2015Leave a comment Share this post Share on FacebookShare on Facebook TweetShare on Twitter Post navigationPreviousPrevious post:Monday 23 November 2015NextNext post:Tuesday 24 November 2015Related postsFriday 13 March 2020March 12, 2020Thursday 12 March 2020March 11, 2020Wednesday 11 March 2020March 11, 2020Tuesday 25 February 2020February 24, 2020Monday 24 February 2020February 23, 2020Friday 21 February 2020February 20, 2020
